The Halal Gym guide to fitness supplements
Collagen: Why your skin, hair & joints need it
Collagen is a protein that plays a crucial role in maintaining the health and vitality of our skin, hair, and joints. It is the most abundant protein in our bodies,...
Collagen: Why your skin, hair & joints need it
Collagen is a protein that plays a crucial role in maintaining the health and vitality of our skin, hair, and joints. It is the most abundant protein in our bodies,...
Why is physical fitness a part of Islam?
In Islam, we have the concept of the soul, also known as the Ruh – the breath of life, which is mentioned in the Quran 21 times. The Ruh is...
Why is physical fitness a part of Islam?
In Islam, we have the concept of the soul, also known as the Ruh – the breath of life, which is mentioned in the Quran 21 times. The Ruh is...
Is Creatine Halal?
When it comes to fitness supplements, one that often comes up in discussions is creatine. But for those who follow a halal diet, a common question arises: is creatine halal?...
Is Creatine Halal?
When it comes to fitness supplements, one that often comes up in discussions is creatine. But for those who follow a halal diet, a common question arises: is creatine halal?...
What is protein and how much do I need?
Protein is an essential macronutrient that plays a crucial role in the growth, repair, and maintenance of tissues in the body. It is made up of amino acids, which are...
What is protein and how much do I need?
Protein is an essential macronutrient that plays a crucial role in the growth, repair, and maintenance of tissues in the body. It is made up of amino acids, which are...
The Benefits of BCAA Explained
When it comes to fitness and exercise, there are many supplements on the market that claim to enhance performance and aid in recovery. One such supplement that has gained popularity...
The Benefits of BCAA Explained
When it comes to fitness and exercise, there are many supplements on the market that claim to enhance performance and aid in recovery. One such supplement that has gained popularity...
Biotin Benefits: Unveiling Hair Support
What is Biotin? Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in maintaining healthy hair, skin, and nails. It is an essential nutrient...
Biotin Benefits: Unveiling Hair Support
What is Biotin? Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in maintaining healthy hair, skin, and nails. It is an essential nutrient...